Prioritizing Fitness & Health in 2017

2017 has thus far been filled with milestones, successes, and lots of inspiration. There are a few different milestones worth discussing but this blog post is going to focus on my health and fitness journey which has led me to adopt a strict exercise/diet regiment and dramatically increase my muscular strength. In the process I lost 16 pounds plus 6 inches around my waist. I … Continue reading Prioritizing Fitness & Health in 2017